Cima Mental Health

Are you ready to make sense of painful memories, gain understanding of your past and work toward a brighter future? Are you interested in uncovering what's really going on underneath anxiety, sadness, or unsatisfying relationships? If you are feeling lost, overwhelmed by your past, or not sure how to connect with difficult feelings please reach out. I have seen first hand the effects that generational trauma and difficult life adjustments can have on people when they are not expressed and experienced internally. I have also seen the relief people can gain when they are able to safely and collaboratively explore traumatic events. I am a curious listener and focus on creating a safe healing space for people to grow and connect to their true selves. It is my passion to empathetically and humbly guide you through the therapy journey. I offer a calming space for people to explore all their different parts so you can be able to connect with the things that matter most in your life. My goal is to assist you in self discovery and transcend negative experiences from the past. Please reach out for a 15 minute consultation to see if we might be a good fit. Let's work together to discover your opportunities for growth, healing, and deep personal satisfaction. I accept many insurance types or OOP I charge $160 per 50-minute session. In certain circumstances, you may qualify for a lower fee. Now Accepting: Optum ◦ United Healthcare ◦ Oscar Health ◦ Oxford ◦ Cigna ◦ Aetna I accept payment via debit or credit card, Health Savings Account (HSA) or Flexible Spending Account (FSA) card via SimplePractice. I am currently offering exclusively online therapy services.